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Date: 2005-07-05 10:58 pm (UTC)
astolat: lady of shalott weaving in black and white (Default)
From: [personal profile] astolat
You may also want to look into Viactiv or other calcium supplements if you aren't already using -- if you have to cut out dairy it gets even more important to watch out and make sure you're getting enough calcium.
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katallison

November 2009

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