My enabling supplement for ice cream and cereal-with-milk is Rainbow Light's Lacto-Zyme Dairy-Eze (half-price at http://www.houseofnutrition.com/hono/rainbowlight.html) which contains lots of lactase, plus a generous dollop of lipase (helpful with fatty foods) and pretty much every other enzyme except the one in Beano. Good luck!
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branchandroot
(no subject)
Date: 2005-07-05 11:35 pm (UTC)which contains lots of lactase, plus a generous dollop of lipase (helpful with fatty foods) and pretty much every other enzyme except the one in Beano. Good luck!