katallison (
katallison) wrote2008-04-06 08:26 am
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So, gals and pals, time for another round of Good News, Bad News!
Bad: Midday Saturday, while helping my roomies with a landscaping project, I tripped, fell, and (because I clearly learned nothing from Adventures In Wrist Fracture, 2007 ed.) landed hard on my outstretched hand.
Good: I didn't have the same immediate, nauseated-and-dizzy, sweat-breaking level of pain as in Adventures In Wrist Fracture, 2007 ed.
Bad: However, it still hurt like a bastard, and was swelling up oddly.
Good: This time (having, I guess, learned something from A.i.W.F.2007 after all) I was willing to let someone drive me to the ER, instead of being all "Nah, I'll do it myself!"
REALLY Good: I've been doggedly keeping up my COBRA payments the past half-year, hence (unlike many out there, sadly) actually have medical care available to me.
Bad: It was Everybody, Come On Down! day at the UW Med Ctr ER. As in, took me four and a half hours start to finish to get processed and out.
Good: Everyone I dealt with was friendly, capable, and helpful.
REALLY Good: It's not broken (or they think not at this point), just a really bad sprain.
Bad: Apparently, though, the scaphoid bone can be a subtle and tricksy creature, not revealing its fractures upon initial x-ray, so they put a huge plaster quasi-cast on the hand/arm which must stay in place for ten days, and which, by dint of immobilizing my thumb (MY BELOVED OPPOSABLE THUMB *sobs*) renders all activities of daily living infinitely more difficult.
In conclusion: PITA, major hassle, but could be (and has been) a lot worse. Now setting off to locate a big plastic bag so I can bag the cast and get a shower. (*sigh*)
Bad: Midday Saturday, while helping my roomies with a landscaping project, I tripped, fell, and (because I clearly learned nothing from Adventures In Wrist Fracture, 2007 ed.) landed hard on my outstretched hand.
Good: I didn't have the same immediate, nauseated-and-dizzy, sweat-breaking level of pain as in Adventures In Wrist Fracture, 2007 ed.
Bad: However, it still hurt like a bastard, and was swelling up oddly.
Good: This time (having, I guess, learned something from A.i.W.F.2007 after all) I was willing to let someone drive me to the ER, instead of being all "Nah, I'll do it myself!"
REALLY Good: I've been doggedly keeping up my COBRA payments the past half-year, hence (unlike many out there, sadly) actually have medical care available to me.
Bad: It was Everybody, Come On Down! day at the UW Med Ctr ER. As in, took me four and a half hours start to finish to get processed and out.
Good: Everyone I dealt with was friendly, capable, and helpful.
REALLY Good: It's not broken (or they think not at this point), just a really bad sprain.
Bad: Apparently, though, the scaphoid bone can be a subtle and tricksy creature, not revealing its fractures upon initial x-ray, so they put a huge plaster quasi-cast on the hand/arm which must stay in place for ten days, and which, by dint of immobilizing my thumb (MY BELOVED OPPOSABLE THUMB *sobs*) renders all activities of daily living infinitely more difficult.
In conclusion: PITA, major hassle, but could be (and has been) a lot worse. Now setting off to locate a big plastic bag so I can bag the cast and get a shower. (*sigh*)
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In conclusion and apropos of nothing except distracting you, I'm finally ordering seeds and planning seedlings for my garden! (OMG garden!!!)
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I hope you turn out to be not really broken. And it was quite fabulous to meet you.
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(And Frederick--heee! Maybe I'll name them Thumb and Thumber, or something.)
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*hugs*
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::hugs and quick healing vibes for your abused wrist::
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Love, max
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But thank goodness for COBRA. It's a pain in the butt until you need it, that's for sure.
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(& thanks for kind words!)
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I hope you mend soon!
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I have to recommend this NYT article (http://www.nytimes.com/2008/03/11/health/nutrition/11well.html?_r=1&scp=2&sq=push-up&st=nyt&oref=slogin) on the benefits of the basic push-up…not to rub anything in, but because of this point:
In studies of falling, researchers have shown that the wrist alone is subjected to an impact force equal to about one body weight, says James Ashton-Miller, director of the biomechanics research laboratory at the University of Michigan.
“What so many people really need to do is develop enough strength so they can break a fall safely without hitting their head on the ground,” Dr. Ashton-Miller said. “If you can’t do a single push-up, it’s going to be difficult to resist that kind of loading on your wrists in a fall.”
Obviously you shouldn't start doing push-ups while wearing the cast, especially if the wrist is fractured and the x-ray isn't showing it. But I'd be happy to give you some push-up pointers when you're ready.
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I'm thinking I'll keep on as best I can--bodyweight squats (or w/one-handed dumbbell); one-arm wall pushups; etc. And intervsl work, and so on. It'd be fun at some point to talk more about this; I'd love to learn more about your program. And thanks for the link!
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I hope the snows and ice have receded there, and that you're getting some spring at last!
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::pets you gently::
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oh, owie! sorry to hear you (and poor opposable thumb) are currently sidelined by yet another grace-caused accident. hopefully it won't be too terribly long, nor awfully painful.
*hands you a drink*
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Hope it really isn't broken and that you feel better soon!
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Insert one-handed-typing joke of your choice here... *g*
I am late in replying, but thanks so much! I am actually recovering pretty quickly--back to almost-normal typing today, which is a HUGE relief.
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Hey, I'm going to be down there the weekend of May 4 for a memorial show for my dad. Maybe you'd be up for hanging out? I'll email you with more details.
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(And the sprain is healing up pretty quickly--I'm much better today, which is of the YAY.)
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Heeee. I have already resolved to sign up for classes in judo, or aikido, or SOME frickin' thing that will help me learn how to fall without damaging myself. Thankfully, the sprain is turning out to be not serious, and I'm already much better and typing like a semi-normal human again.
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Also, hate to add this, but you may be much, much luckier than you know on the ER.
At a big urban center where poor people have to go, we have routinely spent 10 and 12 and 18 hours in the corridor before we even saw a triage nurse, helping someone with a chronic condition that spikes fevers dangerously. I so wish I was joking.
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You're absolutely right, of course; however crazy it might seem to me to spend 4-5 hours waiting to just get an x-ray and a wrist splint, I know how very much worse it could be.
(And thanks for the good wishes! The wrist is actually recovering faster than I'd anticipated, which is very much Of The Good.)
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Thanks for the kind words, and it was great to meet you at BP!
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In my experience, sprains are good for not being breaks, but sort of bad (to continue your theme) because they can take a long time to heal. So don't do too much too soon, even if you get the no fracture news (which I fervently hope that you do.)
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I wish you a speedy recovery! *hug*
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